Oregon Scientific pedometer | oregon scientific marathon pedometer

Oregon Scientific pedometer: a Health counter

Health is a vital issue that concerns all human beings. This is true especially when the subject matter is about your body and how you can ensure that it will remain at its approved level of functionality and efficiency.

A balanced diet and a regular work out routine are just two of the vital elements of proper health control. Several health statistics in Europe and North America have reported cases of deaths related to obesity. Adhering to the standardized diet will definitely help you to shed off unnecessary pounds accompanied by a proper form of exercise.

Features and details of oregon scientific pedometers

The most recommended type of exercise is walking, which is comprised of 10,000 steps. The Oregon Scientific pedometer is a device which can help you ensure that you always adhere to the specified objective distance for walking.

These gadgets such as the oregon scientific marathon pedomete also offers additional information to its users regarding other health issues and problems.

Oregon Scientific pedometers have measurement of 65 x 52 x 22mm and its pedometer’s front is designed with an elevated circular mound which serves no practical purpose except as an additional style with the brand name etched on it. Located above the two mentioned items is a button to switch on a backlight that will light up the LCD on the topmost part of the device.

The Oregon Scientific pedometer has a two-lined LCD with 3 display modes covering step, calorie timer and distance timer. The buttons located on the right side of the unit allows you to choose from the various pedometer modes and make necessary adjustments. Located on the left side of the device is a third button which can be tapped to start or to stop the step counter. The final button is used to alter the device’s sensitivity.

Another control feature of the pedometer by Oregon Scientific is it volume control. A lot of people might wonder why a volume control is necessary with a device that basically counts steps and calories. This feature brings us to another unique element of the Oregon Scientific pedometer. This feature provides a safety alarm for anyone who is using the pedometer. The Oregon Scientific pedometer is equipped with a panic alarm that can transmit an ear-splitting signal up to 120 dB.

The safety alarm can be activated by simply removing a small pin from the pedometer. The pin can be fixed and attached to a belt or through a crocodile clip or cord. Before setting up this device, make sure that the pin is inserted into the device just before the plastic tags are removed from the battery connections because the alarm might hurt your very ears.

Prior to using the pedometer, you will need to supply necessary data such as body weight and normal stride out length. The information you will input will help the device convert your total number of steps taken into the total distance travelled and estimate the amount of burnt calories.

The Oregon Scientific pedometers utilize a mixture of long and short button presses for the input of this necessary information. Almost all details that are needed for the initial data are all listed in the device’s instruction manual.